Frequently Asked Questions
LIFT MY FOG
A Sanctuary for Spiritual Healing, Emotional Calm, and Inner Clarity
When life becomes too heavy to carry alone, you need more than advice. You need connection. You need a steady presence. You need a space where someone listens without judgment and helps you find clear ground again.
Lift My Fog is a spiritual healing practice for people moving through emotional overwhelm, loneliness, heartbreak, burnout, anxiety-like fog, and life transitions. I offer live healing sessions on Google Meet where you can choose video or audio, depending on what feels safest and most comfortable for you.
Not therapy. Not coaching. Not psychic readings.
Just grounded human presence and intuitive healing for the moments life feels too loud.
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The Fog-Clearing Healing Session
Live Google Meet session (video or audio) for emotional overwhelm and energetic calm
This is the heart of the Lift My Fog experience. A gentle, real-time healing session where you can talk, breathe, release, or simply sit in a grounding presence while I guide the energy into a calmer, clearer state.
You decide what feels right.
We can speak face-to-face on video if you want a connection, or we can stay audio-only if you want privacy. Either way, you are held in a quiet, steady, energetic space where clarity begins to return.
What I Can Help You With
• emotional overwhelm
• burnout and exhaustion
• loneliness or feeling disconnected
• heartbreak or quiet sadness
• fear and uncertainty
• anxiety-like heaviness
• life transitions
• midlife emotional fog
• confusion and scattered thinking
• energetic stagnation
• low emotional resilience
• feeling unseen or unsupported
If you have been holding everything inside, this session gives you a place to let your shoulders drop.
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What a Google Meet Healing Session Feels Like
• a calm, grounding presence
• soft intuitive guidance
• gentle spiritual energy healing
• space to talk through what you carry
• emotional release without pressure
• a supportive voice helping you feel steadier
• privacy and safety
• the option to stay audio-only if you prefer
Most clients leave feeling lighter, more centered, more grounded, and more able to handle what life is asking of them.
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Who This Space Is For
Lift My Fog is for adults who want spiritual healing and emotional grounding without clinical labels. If you have ever wished for a steady, nonjudgmental person to talk to, someone who holds space gently and helps you feel like yourself again, you are in the right place.
This space is especially supportive for people in their 30s, 40s, 50s, and beyond who feel alone in their struggles or overwhelmed by quiet emotional weight.
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This Is Not Therapy
It is spiritual healing and energetic support.
I do not diagnose mental health conditions or offer medical treatment. Lift My Fog is a spiritual healing sanctuary where you can release emotional fog, clear your energy, and reconnect with inner calm.
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About Me
I am a Spiritual Healer and Energy Support Practitioner who specializes in helping people clear emotional fog and reconnect with their inner clarity. My work blends intuitive awareness, spiritual grounding, and calm presence. PhD-educated, certified in several spiritual practitioner methods, and with years of teaching and counseling experience, I created Lift My Fog so people would have a safe, warm space to land when life becomes too much.
You don’t need to be spiritual or follow any belief system. You simply need to be human and tired.
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Ready to Feel Lighter?
Choose your session below.
All sessions take place live on Google Meet
Your clearing begins here.